.
.
Black Eyed Peas
.
Every 3 Minutes for 21 Minutes
1 Power Clean 155/1052 Hang Power Cleans
3 Front Squats
4 Push Press . . L2 115/75 L3 75/35 . .
Tuesday
.
.
.
Black Eyed Peas
.
Every 3 Minutes for 21 Minutes
1 Power Clean 155/105
2 Hang Power Cleans
3 Front Squats
4 Push Press . . L2 115/75 L3 75/35 . .
.
.
Black Eyed Peas
.
Every 3 Minutes for 21 Minutes
1 Power Clean 155/1052 Hang Power Cleans
3 Front Squats
4 Push Press . . L2 115/75 L3 75/35 . .
