
Saturday Morning Beatdown
. Wheels of Steel . 50 Wall Balls 20/1430 Power Cleans 155/105
15 Muscle ups (Ring or Bar) . . L2 115/75, C2B Pull ups L3 75/35, Pull ups / PU progressions . . Ace Athletic Apparel will be set up throughout the morning . .

50 Central St - Norwood, MA 02062
by Beau