Wednesday May 13, 2014 by Beau . . . EMOM-8 . 2 Turkish Get ups (rt/lt) . . . Weeble Wobble . 5 Rounds 200m 25 Airsquats 15 Dips (ring/bar) 5 Lateral Box Jump Overs 24/20 . . L2 Banded Dips, Box Jumps L3 Parallette Dips, Step ups T1 Step Ups T2/T3 Step Ups, squats at or above parallel . .