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Gang Row Kelly
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In teams of 2 complete:
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5 Rounds1000m Row
30 Box Jumps 24/20
30 Wall Balls 20/14 . . L2 14/10, Ladies to 9′ L3 20/Plates, 10/6 . . . LBNC Starts this Monday! Visit the Sunday Paleo Dinner Group page for more information. . Save the date . Saturday, February 8th – 1pm @ Florian “Common Paleo Pitfalls” workshop with Diana Rodgers (here) . .
