.
.
Saturday Morning Beatdown
.
.
Thor
.
4 Rounds10 Squat Cleans 135/95
15 Box Jumps 24/20
20 HR Push ups . . L2 95/65 L3 75/35, 20/plates, Modified Push ups T1/T2 Step Ups T3 Power Cleans, Step ups . .
Saturday
.
.
.
Saturday Morning Beatdown
.
.
Thor
.
4 Rounds
10 Squat Cleans 135/95
15 Box Jumps 24/20
20 HR Push ups . . L2 95/65 L3 75/35, 20/plates, Modified Push ups T1/T2 Step Ups T3 Power Cleans, Step ups . .
.
.
Saturday Morning Beatdown
.
.
Thor
.
4 Rounds10 Squat Cleans 135/95
15 Box Jumps 24/20
20 HR Push ups . . L2 95/65 L3 75/35, 20/plates, Modified Push ups T1/T2 Step Ups T3 Power Cleans, Step ups . .
