.
.
Happy Halloween
10.31 . 310m (call it 400m)31 Thrusters 95/65
31 Hang Cleans
31 Push Press
31 Deadlifts
31 Lat Hops
31 Back Squats
31 Lunges
31 Sit ups
31 Burpees . . L2 75/45 L3 65/35, Modified Burpees . . LBNC 1st Place Female – Izzy Rinaldi (HERE) . .
