LBNC – Day 38
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Salted Caramel
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5 Rounds
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Within 4 Minutes:
400m
5 Burpees
Max T2B
rest 1 min
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L2 Knee ups
L3 200m, Modified Burpees, Abmat Sit ups
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Next Week
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Mon – Barbells for Boobs
Tues – Thurs – LBNC Benchmarks
Fri – LBNC/Halloween Party @ The OCC
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