LBNC – Day 20
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Chuck Wagon
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AMRAP-30
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In Teams of 2:1 works/1 rest . 100m Backwards sled pull 105/60
50 Abmat Sit ups
50 Burpees
400m Run (together) . . Good luck to the guys and gals representin’ Florian today at CF Fenway’s Beantown Throwdown (HEATS) . .
