.
.
Tinky Winky
.
AMRAP-15
10 Burpee Box Jump Overs 24/2010 HR Push ups . . L2 20/plates, Modified HR Push ups . . Cash Out Tabata Sit ups . .
Sunday
LBNC – Day 7
.
.
.
Tinky Winky
.
AMRAP-15
10 Burpee Box Jump Overs 24/20
10 HR Push ups . . L2 20/plates, Modified HR Push ups . . Cash Out Tabata Sit ups . .
.
.
Tinky Winky
.
AMRAP-15
10 Burpee Box Jump Overs 24/2010 HR Push ups . . L2 20/plates, Modified HR Push ups . . Cash Out Tabata Sit ups . .
