LBNC – Day 21
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Team LWB’s 3rd place finish @ The Beantown Throwdown
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Skill: Split Jerk
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EMOM-12
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1 Squat Clean2 Split Jerks . . Every 2 minutes x 4 200m . . L2 100m x4 . . Oly class starts in one week!! There’s a couple spots open for Monday @ 7:30p and Thursday @ 10:30a. . .
