...Front Squat.
5 Sets of 3
Climbing in Weight
.Cash Out..
1 x 800m
rest 3 min
1 x 400m
rest 2 min
1 x 200m
.. Document all splits..By the skin of his teeth – winner of the Double Under Challenge is Greg Hayes. He improved his average Double Under score by 19.525, narrowly beating the second place finisher by .025...