
40 Airsquats
20 Lunges (total)
100 Yard Sprint
20 Lunges
40 Airsquats . 800m . . Today’s Class will be held at the Norwood High School Track. Meet Rico and Kelly there by 10:20. . No Open Gym today – Gymnastics Seminar from 9a – 1p . .

50 Central St - Norwood, MA 02062
by Beau