LBNC – Day 19. . . Partner Cindy . AMRAP-20 Athlete A – Begins Cindy
Athlete B – Runs 400m . Athletes swap on completion of run by tagging each other. Score will be one running tally of Rounds/Reps of Cindy . Cindy – 5 Pull ups, 10 Push ups & 15 Airsquats . . L2 Banded Pull ups L3 Ring Rows, modified Push ups . . Normal Class Schedule and Skillz Class. No Open Gym!!! Go to the Regionals . .