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Saturday Morning Beatdown
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Filthy Fifty
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50 Box Jumps 24/2050 Jumping Pull ups
50 KBS 35/26
50 Lunges
50 KTE
50 Push Press 45/15
50 Back Extensions
50 Wall Balls 20/14
50 Burpees
50 Double unders (Singles x 3) . . L2 Dirty 30 . .
CrossFit Kids today @ 10:30
Can’t wait to see the logistics nightmare with this wod