.
.
.
Annie
.50-40-30-20-10
Double-unders
Sit-ups . . L2 Singles x 3, Frog sit ups . . Close Grip Bench Press . 5 Sets of 5 Reps
Climbing in weight . .
Tuesday
.
.
Annie
.50-40-30-20-10
Double-unders
Sit-ups . . L2 Singles x 3, Frog sit ups . . Close Grip Bench Press . 5 Sets of 5 Reps
Climbing in weight . .
