CrossFit Florian

50 Central St - Norwood, MA 02062

Tuesday

by

 
8625176268_b910482bbd.
.
.
Helen
.
3 Rounds
400 meter run
21 KBS 53/35
12 Pull ups
.
.
L2   35/26, Banded Pull ups
L3   Ring Rows
.
.

Florian Yoga is today after the 9

.
.
8625174656_e25ce12ecd

The Ready State
CrossFit Journal: The Performance-Based Lifestyle Resource

Connect

50 Central St, Norwood Ma
(click for map)