CrossFit Florian

50 Central St - Norwood, MA 02062

Monday

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EMOM-8
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8 Pull ups (Adv C2B)
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L2   Banded/Ring Rows
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Gettin’ Slizzard
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21-15-9
OHS 115/75
Burpees
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L2   95/65
L3   65/35
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8607767254_e90e06e517

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50 Central St, Norwood Ma
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