.
.Wing Right 47 Dive . . In Teams of 2: . 3 Rounds
25 Back Squats 225/155
Row 1000m .
* resting partner completes 30 dubs or 60 singles * . . L2 155/95
L3 95/65 . .
Friday
.
.
.
Wing Right 47 Dive . . In Teams of 2: . 3 Rounds
25 Back Squats 225/155
Row 1000m .
* resting partner completes 30 dubs or 60 singles * . . L2 155/95
L3 95/65 . .
.
.Wing Right 47 Dive . . In Teams of 2: . 3 Rounds
25 Back Squats 225/155
Row 1000m .
* resting partner completes 30 dubs or 60 singles * . . L2 155/95
L3 95/65 . .
