LBNC – Day 35
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Power Clean . Establish a 1 Rep Max . . . EMOM – 12 . 2 Power Cleans @ 80% 1RM3 Burpees
Max Strict Pull ups . Score is pull ups . . L2 Modified Burpees, Ring Rows (No Bands) . . Florian Yoga is today after the 9am class . .

50 Central St - Norwood, MA 02062