LBNC – Day 36
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50-40-30-20-10
Double-unders
Sit-ups . . Deadlift . 3 Sets of 15 245/165 . . Florian Yoga is today after the 9am class . Assume Florian will be OPEN on Friday and Saturday. If we do need to cancel classes it will be announced here and on the No Grain. . .
