LBNC – Day 16
. . . Press . 3 sets of 5Climbing in weight . . . Moose Drool . 4 Rounds . AMRAP-3
3 Sq Cleans 155/105
9 HR Push ups
30 Double Unders
1 minute rest . . L2 115/75
L3 75/45, Modified Push ups, Singles x3 . . Florian Yoga is today after the 9am class . Member of the Month – Molly Alesch (HERE)