LBNC – Day 5
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Congrats to Justin, Molly, Greg and Hyatt on taking their Level 1 this weekend
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Open 11.2
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AMRAP-20
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5 Power Cleans 135/9510 T2B
15 Wall Balls 20/14 . . L2 95/65, Knee ups, 14/10 L3 75/45, Abmat Sit ups, 10/8 . .
Tonight @ Florian, 8pm – Eating for Vitality: The Paleo Diet.
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