CrossFit Florian

50 Central St - Norwood, MA 02062

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Tuesday

December 10, 2012 by Beau

Girls Week – Day 2
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Helen
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3 Rounds
400m
21 KBS  53/35
12 Pull ups
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L2   35/26,  Banded Pull ups
L3   26/20,   Ring Rows
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Florian Yoga is today after the 9 am class
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Holiday Schedule
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Dec 24th – No 5:30p & 6:30p.…
      Dec 25th – CLOSED ………………….
Dec 26th – 9, noon & 5:30p only.
Dec 31st – NO  6:30pppppppppp
   Jan 1st – OPEN GYM 9 – 11a……….
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Filed Under: Uncategorized

Comments

  1. Nick.S says

    December 10, 2012 at 8:25 pm

    Who’s the creepy guy hanging out of the convertible car

    • Bill says

      December 11, 2012 at 4:57 pm

      I think it’s a BHA guy…

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