Cross that shit off the 2012 Bucket List
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Saturday Morning Beatdown
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AMRAP 20.
In Teams of 2 complete:
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200m Sled Drag 90/45
20 Clean & Jerks 155/105 .
Alternate as needed . . L2 135/95 L3 45/25, 95/65 . .. . Double Under retesting begins today .. .. From Mike #72 This whole experience has opened my eyes that someone who is 29 years old for the 12th time can actually get off their butt and get healthy (In case your math is bad that makes me 41 but I’ll never admit it). I was in a bad way before coming into this family at CFF. My lifestyle, diet, exercise choices were all bad and I honestly did not see a way out of that rut. I remember the first day I walked into the Box … (read more) . .
Congrats Mike keep up the work