Thursday October 24, 2012 by Beau Retest Week . . . Deadlift 1 RM . . As a team of 2 complete: 100 Ninja Roll ups . 1 works / 1 holds 45/25 overhead . . L2 60 Ninja Roll ups, 25/15 . . Florian Yoga is today after the 9 am class . .
Wil says October 25, 2012 at 6:15 pm He was no repped on first attempt, then changed into his Ace Athletic Apparel limited edition Birdman shirt and crushed it.
TL, how did you do?
He was no repped on first attempt, then changed into his Ace Athletic Apparel limited edition Birdman shirt and crushed it.