CrossFit Florian

50 Central St - Norwood, MA 02062

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Sunday

August 4, 2012 by Beau

Call to Arms – Day 5
.
Mission accomplished – well done
.
.
Skill  Turkish Get up
.
.
AMRAP-12
.
Row 300m
6 TGU (3 ea side)

Filed Under: Uncategorized

Comments

  1. Sandro says

    August 4, 2012 at 8:31 pm

    Good job everyone!

The Ready State
CrossFit Journal: The Performance-Based Lifestyle Resource

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