LBNC – Day 30
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Skill Power Clean
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Grace
Grace
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30 Clean & Jerks 135/95
30 Clean & Jerks 135/95
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L2 95/65
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Florian Yoga is today after the 9am class
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A friend of CFF has recently been diagnosed with breast cancer and in Barbells for Boobs fashion – we will be performing Grace and raising a couple of dollars. An envelope will @ the desk and donations are optional.
Nice work this morning 0900 crew. Thanks for the big group push at the end of the workout and props to Beau for believing I could when I didn’t. F#cking A.
Scott you were inspiring to watch,we all knew you could do it! Way to fight through it!!!
Did the WOD @ the firehouse. Atmosphere is just not the same. See yall soon
Adam you owe me a rematch!!!
Bonk! Anytime my “old” friend!