Saturday Morning Beatdown
30 Wall Balls 20/14
15 KBS 53/35
200m . . L2 AMRAP-15, 15 Wall Balls, 10 KBS 35/26 . . Wow! It was a though decision this go around. We received twice as many photo submissions and you all looked great and made huge improvements in your fitness. Don’t let up!!! . We will be posting more LBNC data next week. . The LBNC Social is tonight @ The O.C.C. 6pm .
Click (HERE) for all the stats and photos.
.1st Place Male
. .. 2nd Place Male Sandro Gelfusa .
1st Place Female.
2nd Place Female