Monday May 20, 2012 BeauWOD LBNC – Day 15 . Sunday’s “Griff” @ the Norwood HS track . Push Press 3-3-3-3-3 . . AMRAP 12 . 30 Double Unders 5 Hang Cleans 155/105 5 Shoulder to OH 155/105 . . L2 Singles x3, 105/75 L3 Singles, 75/45 . . Carla