March Madness – Week 3
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15 Front Squat 185/135
800m
10 Front Squats
800m
5 Front Squats
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*Front Squats will be taken from the floor*
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L2 135/95
L3 95/65
L2 135/95
L3 95/65
..
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Florian Yoga is today after the 9am class
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Pete
My Goal: To stop saying that I can’t do something because I know I can do it! I just need to do it. It’s all in my head.
Nice!
Pete you made the site!! You’re all growns up!
Yeah baby! That workout was tough but I finished! That is all that matters!
Thank you to all of the 5:30 am fellow cross fitters (and Beau) for all of the encouragement this morning. I needed it.
~B
Nice job this morning “Second” Bridget. Showing up when your terrified of a WOD takes guts. Doing the things you fear provides the greatest return on investment. Translation – do shit you hate … Look better naked.
I wish I didnt read that..I was so planning on skipping this one. :/
Nice 9am. Clean was a little tough last round. Might mouse living up to her name this morning. 🙂 #80 11:15