March Madness – Week 4
.
Eddie
.
In Teams of 2 complete:.
100 Back Squats 185/115
200 Sit ups
800m (together)
20 Stone shoulders (AHAP)
.
L2 WOD will be modified as needed
.
Shouldering a stone (DEMO) . To register for the Double Under Seminar click (HERE).Tropa