March Madness – Week 1
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It’s GO TIME !
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CF Open 12.3
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AMRAP 18 . 15 Box Jumps 24/20 12 Push Press 115/75 9 Toe to Bar
50 Central St - Norwood, MA 02062
March Madness – Week 1
.
It’s GO TIME !
.
CF Open 12.3
.
AMRAP 18 . 15 Box Jumps 24/20 12 Push Press 115/75 9 Toe to Bar
Any alternative to the toe to bar? If not I’m sleeping in tomorrow!
If you’re not signed up for the opens you may scale this…
Bill u r my hero
Whoa… is this the one and only “Nick” I don’t comment I just creep guy? Glad to finally see you come out.
So disappointed with myself. My stupid weak arms can’t push press 75 lbs. 🙁 I got 4 rounds in with 45 lbs though. :-/
You’ll get there soon enough! Keep up the great work.
I know how you feel, but we all start somewhere. Look at it this way, if you want to be able to push press more, you’re doing exactly what you need to be doing to get there.
Your being to hard on yourself….you did great!!
Thanks guys. 🙂 I am definitely looking forward to when I can push press 75#. Hopefully sooner rather than later! Then I am re-doing this WOD!!
I terrified to do this WOD! I cant lift 75 either! I’m with ya girl. 😉
*I’m
This WOD was awesome. Nice work Dennis. I managed 172, 115# got heavy fast and toes to bar is tough! Things got ugly. Have fun with it, tear it up!! Can’t wait to see the big numbers.
You did awesome, Dallas! Your pace on the T2B pushed me to work harder!
haha i guess it doesn’t take much then
Nice job today Paul Mullen. 12.3 Rx’d Baby!!
Great work by all of you! The progress you have all made is very impressive, and the 2013 opens won’t know what the fuck hit them when we register! Just continue to keep your heads up, and get in here. Pretty soon the “RX” will be by more names on the board than not. You guys motivate Beau, Luigi, and myself everyday! Keep at it!