March Madness – Week 1
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Cash in
March Madness
March Madness
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Those who have established their baseline for double unders will warm up
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AMRAP-25
AMRAP-25
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800m
15 T2B
800m
15 T2B
.L2 15 KTE/Knee ups
L3 400m, 15 sit ups
L3 400m, 15 sit ups
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Thank you to everyone who came out in and cheered Team BFD @ Reebok Saturday. Your support was greatly appreciated.
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The LBNC Social is tonight !!!
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CF Open 12.2 will be going down shortly after the 10:30 if you want another shot.