6:39 rx. still under the weather so i fell apart towards the end, and couldn’t stay ahead of Eric who was kicking ass. nice job everybody especially on the pullups.
Great noon class today!!! If we can all take thinking out of the movement and swing like kids the Kip is pretty easy. I think some of you are starting to get it. Congrats to my wife Krissy on getting her 1st Kipping pull up today! Let’s see what the sixers bring.
5:27 w/ ring rows….was trying to keep up with Krissy! 🙂 great class Bill, nice job everyone! Krissy~ awesome job on the kipping pull up!!! So happy for you! 🙂
Dallassays
damn check krissy out, kipping, climbing the rope, she must be on the juice
5:11 w RR. Scaled down on ball #8 to hit black mark. That was fun. Awesome noon class. Nice to meet Lisa and Cat finally 🙂 Caitlin you rocked this one too. Couldn’t catch you with the wall balls 🙂 Everyone did AWESOME!!!!!
5:04 rx, working next to Chris definitely pushed me, great job Chris. Thanks Luigi for not letting me take my usual breaks. Great job with the pull up Krissy, I definitely saw two of them. Good work 12pm, great class Bill
6:39 rx. still under the weather so i fell apart towards the end, and couldn’t stay ahead of Eric who was kicking ass. nice job everybody especially on the pullups.
Great noon class today!!! If we can all take thinking out of the movement and swing like kids the Kip is pretty easy. I think some of you are starting to get it. Congrats to my wife Krissy on getting her 1st Kipping pull up today! Let’s see what the sixers bring.
5:27 w/ ring rows….was trying to keep up with Krissy! 🙂 great class Bill, nice job everyone! Krissy~ awesome job on the kipping pull up!!! So happy for you! 🙂
damn check krissy out, kipping, climbing the rope, she must be on the juice
5:11 w RR. Scaled down on ball #8 to hit black mark. That was fun. Awesome noon class. Nice to meet Lisa and Cat finally 🙂 Caitlin you rocked this one too. Couldn’t catch you with the wall balls 🙂 Everyone did AWESOME!!!!!
5:04 rx, working next to Chris definitely pushed me, great job Chris. Thanks Luigi for not letting me take my usual breaks. Great job with the pull up Krissy, I definitely saw two of them. Good work 12pm, great class Bill
Yeah krissy!!! 🙂
Nice job Krissy:)
Thanks everyone. I am still in shock 😉 Good stuff….
Woohoo Krissy! Congrats!