LBNC – Week 2
Good luck in your studies at the U this coming semester Cat. You definitely made an impression during your brief stay. We’ll be creeping your show on the University of Miami radio station (online) ’til June.
Tabata: KTE
AMRAP 9
Goat WOD
Come in with 2-3 movements you would like to improve upon and we will tailor a WOD just for you. You may also elect to make up a strength sessions you may have missed this past week.
ESPN is embracing the pain (HERE)
Bye Cat, see in you when it’s warm out!
Good luck at school Cat, see you soon.
Bye Cat! Have a great semester! 🙂