Call to Arms Day 4 4 Push ups
Thank you to everyone who helped us celebrate CFF’s “Official” opening
Jackie
Row 1000m 50 Thrusters 45/35 30 Pull ups
L1 Rx’d
L2 Rx’d, Banded Pull ups / Ring Rows
L3 Row 500m, 25 Thrusters, 15 Ring Rows
Mon - Sun: 5.30 - 19.30