Call to Arms Day 31 31 Push ups
Today is the final day of the Call to Arms Challenge. How have you improved? (form, consecutive reps…)
Jim G
Saturday Morning Beatdown
Partner WOD
1 works / 1 rest
As a Team complete the following:
Row 1011m
100 Wall Balls 20/14
100 KBS 53/35
100 Kick Ups
100 Push Presses 75/45
100 T2B
L2 Knee ups, 3 Burpees
* The resting athlete must perform 5 Burpees during the rest period. You may not alternate until the Burpees are completed.
Eric “No Feet” Krause