Call to Arms Day 30 30 Push ups
Max Box Jump
Skill: Kettlebell Snatch
4 Rounds10 Ring Dips 20 KB Snatches 53/35 30 Jumping Squats
If you have posted your 2012 Goals to the Forum, your recommended plan of action for January is at the front desk. See a Coach to have it explained in detail, then put it on the board.
We are collecting new and gently used shoes and sneakers for Soles 4 Souls. Now that Santa brought you a functional pair of kicks, what do you plan on doing with your old shoes? The drop off bin is located in the lobby under the Community Bulletin board. Please visit their site for more information (HERE).