Call to Arms Day 6 6 Push ups
Thank you guys for participating in the Grand Opening WOD. Florian is a new affiliate comprised of mostly first time Crossfitters and you guys displayed serious grit throwing down Saturday. It wasn’t a competition, but the atmosphere and setup had a competitive vibe. It’s not easy WOD’n in front of a large crowd. The anticipation is crazy. You’re fighting butterflies in your stomach. While walking onto the floor you feel like all eyes are on you, that every break and rep is going to be scrutinized. That is until 3.2.1. GO! After GO, it starts off like every other WOD you’ve done at CFF but you seem to be moving in a higher gear. You’ve always given 100% but there seems to be an extra 5 being put out. It’s the crowd. They’re like an additional fuel source and they have your back. It’s part of what makes Crossfit special. It took balls to step onto the floor and give your all in front of strangers. Cherish the moment, it’ll be one of the most memorable on your Crossfit journey. You represented well and we are proud of you guys.
We are now on day six of CFF’s Call to Arms. Are you getting your push ups / hspu in? Has anyone developed a plan on how they’re going to get ’em all in once the number escalates?
Florian Yoga is included with your monthly membership and held every Tuesday following the 9 am class
5 Wall Climbs
15 Box Jumps
30 Double Unders
L2 Modified Wall Climbs, 60 Singles