Remember Dallas, just like musicians getting into their music making faces sometimes when Crossfitting we do the same thing. If you were smiling during thrusters I’d be concerned.
rachelrose123says
Love it
akcsays
7:10,
Power cleans are a skill that is now on my goal list. I lessened the load to try to get better form, still doesn’t come naturally though. I def over think the move
65# (21), 45(15,9) ring rows…they are no joke!
Nice job 12!
Hahaha a face like that really needs more weight on the bar, hopefully that was the 4th round!
Remember Dallas, just like musicians getting into their music making faces sometimes when Crossfitting we do the same thing. If you were smiling during thrusters I’d be concerned.
Love it
7:10,
Power cleans are a skill that is now on my goal list. I lessened the load to try to get better form, still doesn’t come naturally though. I def over think the move
65# (21), 45(15,9) ring rows…they are no joke!
Nice job 12!