Kim
Skill: Overhead Squats (OHS)
Nancy
5 Rounds 400m 15 OHS 95/65
L1 As Rx’d
L2 5 Rounds – scale OHS 65/45, 45/15
L3 3 Rounds – scale OHS accordingly
**Norwood Turkey Trot** Start time is 11 am Meet at Florian sporting your CFF shirt @ 10 am I’m Sorry, What’s Your Excuse