LBNC – Week 6
CFF Newfitter Crew
Skill: Pull ups
.AMRAP 20 . . 15 KBS 53/35 10 KTE 5 Ring Dips . .
L2 Adj KBS, Knee ups, Modified Dips
Congratulations to the CFF crew that competed at the Newfitter Throwdown Saturday. You guys did a phenomenal job. Every one of you emptied your tank and represented. Mike Noe took 3rd for the men. For the ladies, Kim Trueheart came in 3rd and Tracie Lyons came in 2nd. CFF was well represented in the stands as well. Thank you guys for taking time out of your weekend to cheer the CFF team on.