.
.
Skill: Med Ball Clean / MB Clean to Wall Ball
.
.
Imperial Credits
.
AMRAP-20
15 Hollow Rocks
15 RKBS 70/53
15 BJO 24/20
15 MedBall Clean to Wall Ball 30/20
.
L2 Modified Hollow rocks, 53/35, 20/14
L3 Abmat Sit ups, 35/20, Step ups, 14/6
T1 Same
T2/T3 :20 Ski, RKBS, Step ups, MBC to WB @ or above parallel
.