800gChallenge – Day 40
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Saturday Morning Beatdown
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Mush Face
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50/40 AB
75 Double unders
25 Power Cleans 185/135
75 Double Unders
50 Lateral Burpees
75 Double Unders
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L2 Singles x2, 135/95
L3 40/27 AB, Singles, 75/35, Modified Burpees
T1 Same
T2/T3 AB, 25 RKBS, Hang Pw Cleans, Modified Burpees (scale reps as needed)