800gChallenge – Day 14
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CrossFit Games Open 20.1
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10 Rounds
8 Ground to Overhead 95/65
10 Bar Facing Burpees
15 minute cap
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L2 65/45, Burpee Step Over
L3 Scale Wt, Modified Burpee
T1 Same
T2/T3 Hand C&J, Modified Burpee (no step over)
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Alt WOD
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5 Rounds
25 Cal Row
25 KBS 53/35
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