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Saturday Morning Beatdown
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Running with Scissors
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2 Rounds
800m
25 Pull ups
25 Thrusters 95/65
25 T2B
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L2 Banded Pull ups, 75/35, Knee ups
L3 Ring Rows, 2x Sit ups
T1 Same
T2/T3 AB (option), Front Squats @ or above parallel, RKBS
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