Monday 6.24.19 June 23, 2019June 23, 2019 BeauWOD . . Front Squat .3 Rounds . 1 x 7 @ 68% Rest 2 min . 1 x 5 @ 73% Rest 2 min . 1 x 3 @ 78% Rest 2 min . . Cash Out . AMRAP-10 200m 10 Burpees . T1 Same T2/T3 5 x 5, Modified Burpees, AB/Row (option) .