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Saturday Morning Beatdown
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Mr Pickles
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5 Rounds
10 Deadlifts 225/155
12 Box Jumps 24/20
10 Burpees
12/9 Cal Row
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L2 185/135
L3 135/95, Step ups, 10/7
T1 Same
T2/T3 KB DL or RKBS, Step ups, Modified Burpees
Mon - Sun: 5.30 - 19.30