.
Gettin’ Slizzard
.
21-15-9
OHS 115/75
Burpees
.
L2 95/65
L3 75/35 (or FR Squat option)
T1 Same
T2/T3 Front Squat, Modified Burpee
.
/
Cash In/Out
Coach’s Choice
.
New Years Schedule.
New Years Eve No 6:30p Class
New Years Day 9 – Open Gym – Noon only