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Saturday Morning Beatdown
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Bionic Chronic
In Teams of 2:
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AMRAP-6
10/7 Cal Row
5 Pw C&J 115/75
(relay – full rounds)
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Rest 2 minutes
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AMRAP-6
10/7 Cal Row
5 Thrusters
(relay – full rounds)
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Rest 2 minutes
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60 Cal Row
30 Pw C&J
60 Cal Row
30 Thrusters
(1 w / 1 r)
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